RESOURCES FOR HEALING AND SELF-EXPLORATION

Stigma Fighters – a non-profit mental health organization that gives voice to people with mental illness
Men’s Health – the world’s largest men’s magazine
Overcoming Sexual Abuse – support and information by and for sexual abuse survivors
PTSD Break the Silence – a facebook community to share experiences with PTSD
Breaking Muscle – advice on weightlifting, yoga and other physical modalities from a team of expert trainers and coaches
Fighter Diet – the website of professional trainer, Pauline Nordin
Booktrope – Gravity Imprint – publishing imprint devoted to stories of trauma and recovery
Drug Watch – Mental Illness – a guide to mental illness covering anxiety, depression, treatments and more

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